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6 Hair Treatment Solutions That Will Help You Have Thicker Hair Again

6 HAIR TREATMENT SOLUTIONS THAT WILL HELP YOU HAVE THICKER HAIR AGAINYou’re not alone if you are experiencing hair thinning. Hair loss and thinning are fairly common, especially as we age. Both genetic, as well as certain health conditions, have an effect on hair loss.

Calling 112 In An Emergency In Portugal

CALLING 112 IN AN EMERGENCY IN PORTUGALHow many of us here in the Algarve have had a minor emergency situation and think we know Portuguese, only to revert to English? What if you have a major emergency and have to call 112 (and not 999) and the operator doesn’t speak or understand English?

How to register for state provided healthcare in Portugal

HOW TO REGISTER FOR STATE PROVIDED HEALTHCARE IN PORTUGAL UnpublishedAs a resident in Portugal, you have the right to access state healthcare on the same basis as Portuguese citizens. It is especailly important at the moment to register with the Portuguese national healthcare system (SNS), to ensure you are contacted to receive your Covid-19 vaccination. How do you do it?

6 Useful Ways To Prevent Weight Gain When You Are Working From Home

6 USEFUL WAYS TO PREVENT WEIGHT GAIN WHEN YOU ARE WORKING FROM HOMEIn light of the ongoing pandemic, many of us are now working from home to control the spread of the coronavirus. This significant change in routine brings all sorts of challenges with it.

4 Important Wellness Tips That Every Man Must Know

4 IMPORTANT WELLNESS TIPS THAT EVERY MAN MUST KNOWMen of all ages should think about their health and well-being. The earlier you pay attention to your well-being, the better. As you grow older, the risks of health problems increase, which is why it is crucial to do something at an earlier point in your life. It is not advisable to see the doctor when you have pains and discomforts in your body.

Solid Steps That Will Effectively Counter Your Hair Loss Problem

SOLID STEPS THAT WILL EFFECTIVELY COUNTER YOUR HAIR LOSS PROBLEMHair loss is a common problem among many people, men, and women alike, and while it isn’t often a sign of anything significantly bad regarding health, it is something that will impact self-esteem and social confidence. Losing hair can be a cause of many things, but ultimately, it impacts people in different ways as well.

5 Manageable Ways To Recover From Any Addiction

5 MANAGEABLE WAYS TO RECOVER FROM ANY ADDICTIONWhether you are an addict looking to take the first steps towards sobriety or you are a recovered addict seeking further support, there are many options available to you. Struggling with addictions is incredibly difficult, and there are many resources available to those seeking assistance.

Winter Skin Solutions, Accessible And Effective

WINTER SKIN SOLUTIONS, ACCESSIBLE AND EFFECTIVEIt is Winter. Skin feels tight and sensitive. This article focusses on giving you a selection of the best skin care products that are easily available, affordable and effective.