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Six Senses Douro Valley Unveils Major Expansion

Six Senses Douro Valley premiers its new Vineyard Wing to greatly Six Senses Douro Valley Unveils Major Expansionenhance the wine estate with seven suites, three additional guest rooms and a meeting and event space accommodating up to 70 people. The 19th century manor house and surrounds, located in Lamego in northern Portugal, is set on a UNESCO World Heritage site within the world’s oldest demarcated wine region.


https://algarvedailynews.com/food-wine/17711-profit-bread-for-lifeWe are led to buy standard food, harmful to health. In order to boost production and make a profit for expensive TV advertising or to support politicians, plants are far away from the consumer. Supermarket chains sell bread with a long shelf life. Or bake cheapest breads on site.

Meal Prepping For The Week - Save Time & Money!

Meal Prepping For The Week - Save Time & Money! UnpublishedPreparing meals in advance, or “meal prepping,” is an excellent way to save time and ensure you and your family are eating healthily. 
Research shows that people who plan and prepare meals in advance are generally healthier. A U.S. study found that people who spend more time preparing food at home eat more fruits and vegetables and spend less money on fast food. U.K. research also found an association between food preparation and a higher-quality diet. A French study found that people who plan meals eat a healthier diet and are less likely to be obese. 

An Interview With Paul Symington of Symington Family EstatesJames Mayor talks to Paul Symington about his time as Chairman of Symington Family Estates, the family company which has played a leading role in the renaissance of Port and the emergence of world class Douro table wines. 

Most Port lodges, as Port wine cellars are called, are places of peace, where Port serenely ages in row upon row of barrels or giant vats. Not so the cooperage at Cockburn`s, where I meet Paul Symington. The conversation begins with Symington shouting to make himself heard above the hammer blows being inflicted on a huge barrel by a burly cooper.

Caldeirada à Algarvia (fish stew Algarve style)The fresh fish and tomato flavours present in the Algarve's gastronomy during the summer also accompany typical dishes on winter days. These are combined with seasonal ingredients to become delicious comfort meals - "stewpan foods," as they are called, which warm our soul and our palate during the shortest days and give us a warm hug during the longest nights of the winter season.

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