Life for a medical student can be very stressful. Most students who get into medical school already have a strong work ethic and dedication. It is getting used to long hours and the sheer volume of material that can be challenging.
Study methods that take this into account can make the difference between passing and failing. Figuring out how to study efficiently can help you to find a balance as a medical student so you can stay healthy in mind and body.
Develop diligent study habits
It is essential to develop an effective study routine to manage the volume of information you have to cover. Cramming at the last moment before an exam or continually trying to play catch up simply does not work in medical school. It helps to focus on what you need to do one day at a time.
Taking time after a lecture to review the material can greatly increase your understanding. Don’t just reread the material – it is important to take notes in your own words. Reviewing material over and over gives concepts time to become entrenched in your mind.
Find out what learning styles work for you
You need to find a way to organize the material and study it in a way that works best for you and for the specific course. For example, the techniques you use to study genetics might not be best for studying human anatomy. Creating diagrams may be a very good way to understand complex material, such as organ systems. If you recall information better when you hear it, you may find listening to podcasts useful.
For some courses, you may need more rote memorization, whereas others will require more critical thinking. You may find it helpful to rely on mnemonics for recalling information. A mnemonic is simply a relationship that links words to a concept to help you remember things faster and for longer.
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Know when to ask for help
If you’re struggling, you need to ask for help immediately. There is nothing wrong with saying that you need some help. Time is finite and there are not many opportunities to bounce back if you begin to struggle. If you don’t do well on an exam, don’t just say that you will do better on the next one. You need to ask classmates who are doing well to help you or find a mentor. Using study centers on campus can also help.
Nurses who want to find nursing jobs can benefit from getting help with their motivational letters and resumes.
Consider forming a study group
Reviewing material in a group doesn’t work for everyone but for some students, it can really make a difference, especially when answering practice quiz questions or reviewing clinical scenarios.
It’s best to form a group with students who have similar goals to you, keep it to four people or less and share the work equally. Study groups are a good place to share ideas, learn how to pronounce medical words and explain things out loud to one another.
Incorporate wellness into your routine
You will need the energy to keep learning, so it doesn’t help to sacrifice sleep and exercise. You may sacrifice these for more study time but your overall performance will suffer and you’ll tend to work slower and be more distracted. Investing time in caring for yourself will help you to function at your best.
There will be times when you will have to sacrifice to reach your goals but you also need to have times where you can recharge and catch up with the important people in your life.
Conclusion
The best methods for studying at medical school involve understanding the material and reviewing it over and over again. Finding the learning style that suits you and the material you’re studying can make a difference to your success. Do not be afraid to ask for help when you need it. Finding a balance between studies and your personal well-being is important, so you have the energy to stay the distance.
Author's Bio
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