The Jean Piaget School of Health of the Algarve, installed on the Piaves Institute's Silves campus, was transformed in record time into a welcoming area for people at risk in the current fight against the Covid-19 pandemic. With the academic activities suspended, that academic space was initially equipped with 50 beds, with the possibility of reinforcing more beds if necessary.
Cheryl Gilmore, daughter of an American father and proud Portugeuse mother, moved here from Atlanta, Georgia, with her husband Ron four years ago. her story is one that will inspire others.
When my husband and I retired and moved to the Algarve a few years ago, I made a silent vow that I’d have a simpler life and live free of my dependency on designer names, magic potions and anti-aging creams. I wasn’t going to let the media or society steal my joy of growing old gracefully! I was even going to push away from my television and opt for warm, breeze-filled days on the beach or hours planting in my garden. I was going to learn to like myself as I was, and I actually looked forward to it!
Read about the new measures announced by the Prime Minister earlier this week, plus Q & A's to some frequently asked questions regarding the rules and regulations on travel during Easter and more.
5 triggers of male hair loss - is it only genetics?It is with horror that some people one day realize that their hair is falling out. Is it because of some sort of illness, or perhaps a bad diet is a culprit? In a second, you’ll learn what the causes of male hair loss are. Let’s go!
Last month, Joel Fernandes, Physiotherapist & Personal Trainer, ran a workshop for eight APAA supporters. Participants worked on mastering their breathing, the ability to move on the floor and the capability of getting up and lying down on the floor as a way of improving their mobility, stability, coordination, endurance, and strength.
We all engage in everyday activities that might not be the best for our health. But as aging adults, we want to optimize our health in every way, shape and form. Simple bad habits can alter our physical, and mental health, and can worsen conditions overtime. If you are looking to re-evaluate your daily behavior to be the healthiest version of yourself, here are some examples of bad habits to avoid.
Although Portugal to date has been spared from the new Coronavirus, it is important to keep up to date with the development of the new coronavirus with accurate information from official sources. This is especially so for those planning to travel.
There are unfortunately many myths and misinformation around, so it is essential to focus on what is accurate, rather than that which is not.
1. Symptoms - when to Stay at Home