Read about the new measures announced by the Prime Minister earlier this week, plus Q & A's to some frequently asked questions regarding the rules and regulations on travel during Easter and more.
5 triggers of male hair loss - is it only genetics?It is with horror that some people one day realize that their hair is falling out. Is it because of some sort of illness, or perhaps a bad diet is a culprit? In a second, you’ll learn what the causes of male hair loss are. Let’s go!
Last month, Joel Fernandes, Physiotherapist & Personal Trainer, ran a workshop for eight APAA supporters. Participants worked on mastering their breathing, the ability to move on the floor and the capability of getting up and lying down on the floor as a way of improving their mobility, stability, coordination, endurance, and strength.
We all engage in everyday activities that might not be the best for our health. But as aging adults, we want to optimize our health in every way, shape and form. Simple bad habits can alter our physical, and mental health, and can worsen conditions overtime. If you are looking to re-evaluate your daily behavior to be the healthiest version of yourself, here are some examples of bad habits to avoid.
Although Portugal to date has been spared from the new Coronavirus, it is important to keep up to date with the development of the new coronavirus with accurate information from official sources. This is especially so for those planning to travel.
There are unfortunately many myths and misinformation around, so it is essential to focus on what is accurate, rather than that which is not.
This month, 35 year-old French woman Violette Duval, is walking six thousand kilometres, from France to the Algarve, in order to show that despite her pain, she possesses the strength and endurance required to raise awareness of her condition. She is suffers from Fibromyalgia, and through her journey she wants to alert the world to her disease, characterized by constant pain throughout most of her body.
VILA VITA Spa by Sisley Paris was honoured, last week, at the World Spa Awards Gala Ceremony with the Portugal’s Best Resort Spa 2019 Award. The event that is already on its fifth edition happened at Armani Hotel Dubai, in Dubai and announced the winning awards resulting of a record number of votes casted, throughout the year, by leading spa and wellness tourism professionals, as well as hundreds of thousands of spa consumers from across the globe.
1. Symptoms - when to Stay at Home